Weigh In record (no journal entry) for 22 February 2018
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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520 kcal
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Fat: 33.17g | Prot: 17.62g | Carbs: 43.29g.
Breakfast: Каша Овсяная, Брест-Литовск Масло Сливочное 72,5%, Кокосовое Масло, Кофе с Молоком. Lunch: Савушкин Сыр Пошехонский 45%, Зеленая Фасоль (Замороженная), Вареное Яйцо. more...
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Losing 1.4 kg a Week
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