Weigh In record (no journal entry) for 22 February 2018
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67 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2441 kcal
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Fat: 67.84g | Prot: 128.26g | Carbs: 314.71g.
Breakfast: Maribel Marmellata di Fragole [30% Calorie in Meno], Mela, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats [Chocolate Flavour]. Lunch: Iris Pasta Integrale, Esselunga Arrosto di Pollo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Esselunga Fagioli Cannellini. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Grandi Riso Riso Basmati, Esselunga Trita Scelta di Bovino Adulto. Snacks/Other: Crownfield Special Flakes Bran Flakes, Alesto Mele Disidratate della Stiria, Banana. more...
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Gaining 0.7 kg a Week
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