Weigh In record (no journal entry) for 22 February 2018
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79 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1079 kcal
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Fat: 71.41g | Prot: 77.83g | Carbs: 24.27g.
Breakfast: Kokt Ägg, ICA Basic Goudaost, Kaffe med Mjölk. Dinner: ICA Vitlöksdressing, ICA Basic Skivade Champinjoner, Körsbärstomater, Gurka (Skalad), Köttfärs. Snacks/Other: Lohilo Chocolate Protein Ice Cream Peanut Crunch. more...
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Gaining 1.2 kg a Week
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fatma208's Weight History
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