Weigh In record (no journal entry) for 22 February 2018
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73.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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509 kcal
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Fat: 15.15g | Prot: 50.78g | Carbs: 40.52g.
Breakfast: Herbalife Vanille. Lunch: Almased Almased mit Wasser. more...
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Losing 8.4 kg a Week
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Fernando-light's Weight History
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