Weigh In record (no journal entry) for 22 February 2018
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1339 kcal
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Fat: 51.18g | Prot: 61.48g | Carbs: 35.19g.
Breakfast: Café Expresso. Lunch: Café Expresso, Vin de Table Rouge, Pommes de Terre Frites, Monoprix Beurre Doux, Haricots Verts, Rumsteack. Dinner: Vin Chardonnay, Nostia Tomates Pelées en Morceaux, Oeuf Brouillé. more...
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Losing 1.1 kg a Week
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