Weigh In record (no journal entry) for 22 February 2018
|
57.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1730 kcal
|
Fat: 58.53g | Prot: 43.83g | Carbs: 258.43g.
Breakfast: Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Fettarme H-Milch 1,5% Fett, Honig, Chia-Samen, Äpfel. Lunch: Dr. Oetker Milchreis , Spaghetti, Tomaten, Gurkensalat, Gourmet Pesto Ricotta Walnuss. Snacks/Other: Kekse, Äpfel, Ikea Sötsak Dammsugare. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|