Weigh In record (no journal entry) for 22 February 2018
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83.8 kg
Lost so far: 29.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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340 kcal
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Fat: 10.97g | Prot: 11.17g | Carbs: 48.19g.
Breakfast: Café, LU Petit Prince, Béghin Say Petit Sucre, Tassimo Petit Déjeuner, Pâturages Lait Demi-Écrémé. more...
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Losing 0.7 kg a Week
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