Weigh In record (no journal entry) for 22 February 2018
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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757 kcal
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Fat: 27.06g | Prot: 55.93g | Carbs: 73.77g.
Breakfast: Maydanoz, Kiraz Domates, Acuka, Wasa Original, Sıcak Suda Pişirilmiş Yumurta. Lunch: Çörekotu, Ev Yapımı Yoğurt. Dinner: Balık Çorbası. Snacks/Other: Portakal, Yeşil Elma. more...
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Losing 2.8 kg a Week
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ebrugngr's Weight History
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