Weigh In record (no journal entry) for 22 February 2018
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1680 kcal
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Fat: 48.97g | Prot: 99.98g | Carbs: 216.34g.
Breakfast: Helios Mermelada de Arandano Rojo-Fresa, Quamtrax Harina de Avena Sabor Chocolate, Carrefour Discount Leche Desnatada. Lunch: Espaguetis, el Caserío Filatto Especial Pasta, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Boadas Jamón Serrano, Argal Lomo Embuchado, Angulo Queso Fresco Suave. Snacks/Other: Carrefour Sanus con L.Casei 0%, Fresas, Naranjas, Plátano. more...
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Losing 0.1 kg a Week
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vane.2056's Weight History
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