Weigh In record (no journal entry) for 22 February 2018
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1270 kcal
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Fat: 54.58g | Prot: 83.85g | Carbs: 211.83g.
Breakfast: Jardin Bio Sirop d'agave, Pancakes, Plátano Maduro, Semillas de Lino, Lidl Cranberries, Café Regular. Lunch: Yogurt de Soya, Tartex Tranches Vegan, Atún en Aceite (Enlatado), Judías Verdes, Chucrut (Sólidos y Líquidos, Enlatados). Dinner: Aceitunas (Extra Grandes a Pequeñas), Queso Crema para Untar, Huevo de Codorniz, Auchan Tielle Setoise, Muslos de Pollo (Asados o Cocidos), Pastel Danés. more...
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1482 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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vitorita.'s Weight History
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