Weigh In record (no journal entry) for 22 February 2018
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83 kg
Lost so far: 0.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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872 kcal
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Fat: 27.79g | Prot: 41.93g | Carbs: 112.41g.
Breakfast: Tassimo Milka, Casino Beurre Oméga 3, Casino Kroast Froment. Lunch: La Belle Étoile Cancoillotte, Ricola Infuselle Bonne Nuit, Tropicana Compote Douceur des Tropiques, Baguette, Concombre (Pelé), Filet Mignon de Porc. Dinner: Floressance Thé Aide Minceur, Casino Sauce Vinaigrette Échalote et Moutarde, Casino Les Petits Carrés, Pain Blanc, Tomates Cerises, Casino Miettes de Crabe, Mâche, Soupe de Légumes. more...
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2153 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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