Weigh In record (no journal entry) for 22 February 2018
|
125.3 kg
Lost so far: 13.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1220 kcal
|
Fat: 113.53g | Prot: 50.30g | Carbs: 1.71g.
Breakfast: Bulletproof Coffee. Lunch: Spiegelei ohne Fett, Kerrygold Cheddar, Kokosöl. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dauerbaustelle's Weight History
|