Weigh In record (no journal entry) for 22 February 2018
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106.2 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1503 kcal
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Fat: 74.37g | Prot: 106.58g | Carbs: 110.47g.
Breakfast: Кофе, Борщ с Говядиной, Кофе. Lunch: Простой Йогурт (Цельное Молоко), Долма, Кукурузный Крахмал, Волошкове Поле Творог Нежирный. Dinner: Борщ с Говядиной, Простой Йогурт (Цельное Молоко), Сливочное Масло, Жареное Яйцо без Жира, Шпинат. Snacks/Other: Кофе, Киви. more...
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Losing 3.5 kg a Week
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Lilitgugo's Weight History
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