Weigh In record (no journal entry) for 22 February 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2023 kcal
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Fat: 63.27g | Prot: 82.58g | Carbs: 263.46g.
Breakfast: Herbalife Shake. Lunch: Carrefour Pain Complet, Mandarine, Carrefour Haricots Verts Extra Fins, Picard Feuilleté Jambon Emmental. Dinner: Carrefour Haricots Verts Extra Fins, Omelette ou Oeuf Brouillé, Blanc d'Oeuf Cuit. Snacks/Other: Côte d'Or Chocolat au Lait, Mandarine. more...
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2216 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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séssé jumelle's Weight History
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