Weigh In record (no journal entry) for 22 February 2018
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79 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1182 kcal
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Fat: 46.16g | Prot: 83.15g | Carbs: 106.26g.
Breakfast: Сыр Адыгейский, Печенье Мария. Lunch: Кабачковая Икра, Макароны Отварные, Уха из Семги. Dinner: Песочное Печенье, Печенье Мария, Салат из Пекинской Капусты, Уха из Семги. more...
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Losing 0.7 kg a Week
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svetlanar9vm's Weight History
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