Weigh In record (no journal entry) for 22 February 2018
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63.4 kg
Lost so far: 23.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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873 kcal
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Fat: 29.83g | Prot: 35.02g | Carbs: 120.16g.
Breakfast: Roshen Темный Шоколад 56%, Kupiec Рисовые Вафли в Десертном Шоколаде, Green Tea, Йогурт Греческий Питьевой Teos, Honey , Cashew Nuts , Sweet Cherries (Cooked or Canned), Dried Cranberries, Oats, Peanuts, Almonds, 2% Fat Milk, Евроопт Банан. Lunch: Cerbona Muesli, Kupiec Рисовые Вафли с Кунжутом, Савушкин Молоко 1,5%, Herbalife Протеиновый Коктейль. more...
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Losing 4.9 kg a Week
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tstefaniya's Weight History
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