(四)
|
89.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1419 kcal
|
Fat: 52.38g | Prot: 84.00g | Carbs: 145.81g.
Breakfast: 崇德發 黑麥汁. Dinner: 金針菇, 蛤蜊/蜆, 香草雪糕, 寶宏安柏 乳酪絲, 全家 地瓜, 蝦, 年糕, 雞腿, 烤牛肉, 蘋果醋, 麥香 綠茶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|