Weigh In record (no journal entry) for 22 February 2018
|
68.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
2554 kcal
|
Fat: 141.12g | Prot: 123.99g | Carbs: 148.57g.
Breakfast: 삼겹살구이, 양상추, 당근, 새송이버섯, 군고구마. Lunch: 배추김치, 밥, 갈비탕. Dinner: 크림 마카로니와 치즈, 파리바게트 마들렌, 닭강정, 야채볶음, 김치볶음밥, 오뎅꼬치, 연어 사시미, 소주 소주. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachael0630's Weight History
|