Weigh In record (no journal entry) for 21 February 2018
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39.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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951 kcal
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Fat: 22.55g | Prot: 20.46g | Carbs: 167.81g.
Lunch: Douceur du Verger Compote Pomme Pêche, Oignons, Carottes, Tipiak Tendres Perles. Dinner: Raisins, Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Navet Cuit, Carottes, Lait. Snacks/Other: Compote à Boire, Pépito Croc Sablé Goût Choco, St Michel Cocottes Mini Brownie Chocolat, LU Mikado Chocolat Noir. more...
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1165 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Race - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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louise36#'s Weight History
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