bumbye's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

66.9 kg Lost so far: 10.2 kg. Still to go: 66.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

962 kcal

Fat: 42.80g | Prot: 35.18g | Carbs: 115.30g. Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti. more...

2419 kcal

Exercise: Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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bumbye's Weight History

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