Weigh In record (no journal entry) for 21 February 2018
|
83.0 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1855 kcal
|
Fat: 137.31g | Prot: 57.87g | Carbs: 127.93g.
Breakfast: Nueces, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas Saladas, Café con Leche, Papayas, Jugo Verde. Lunch: Aguacates, Queso Cottage, Lechuga. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esther0712's Weight History
|