Weigh In record (no journal entry) for 21 February 2018
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115.8 kg
Lost so far: 15.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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990 kcal
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Fat: 44.00g | Prot: 49.00g | Carbs: 107.00g.
Breakfast: Bumble Bee Chicken Salad with Crackers Kit. Lunch: P.F. Chang's Sweet & Sour Chicken. more...
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Gaining 0.3 kg a Week
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AZPredPilot's Weight History
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