Weigh In record (no journal entry) for 21 February 2018
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1687 kcal
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Fat: 84.26g | Prot: 50.90g | Carbs: 171.86g.
Breakfast: Kaffee. Lunch: McCain Golden Longs, Bofrost Hirten-Hacksteak. Dinner: Rote Zwiebeln, Aldi Feldsalat, De Beukelaer Prinzenrolle (24g), Ferrero Küsschen . Snacks/Other: Piasten Big Ben Dragierte Erdnüsse. more...
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Gaining 0.1 kg a Week
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DannySahne00's Weight History
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