Weigh In record (no journal entry) for 21 February 2018
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93.6 kg
Lost so far: 0.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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742 kcal
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Fat: 18.30g | Prot: 29.20g | Carbs: 112.79g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Céréales Spécial K Chocolat au Lait. Lunch: Taillefine Recette au Fromage Blanc, Blanc de Poulet, Tomates, Auchan Salade Iceberg. Snacks/Other: Gaufre Nutella. more...
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Losing 12.0 kg a Week
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Comments
Tu as perdu tout ce poids en combien de temps ?
21 Feb 18 by member: noumnoum
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