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blk_beauty21
Journal
08 Feb 08
blk_beauty21's Journal, 08 Feb 08
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Weigh In record (no journal entry) for 08 February 2008
67.9 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2008:
1380 kcal
Fat: 31.06g | Prot: 53.49g | Carbs: 233.28g.
Breakfast:
orange juice, Oatmeal Muffins.
Lunch:
applesauce, Vegetarian Chili.
Dinner:
red onion, broccolli, tomatoes, lettuce, ranch.
Snacks/Other:
banana.
more...
1847 kcal
Exercise:
Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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blk_beauty21's Weight History
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