Weigh In record (no journal entry) for 21 February 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2335 kcal
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Fat: 63.43g | Prot: 112.22g | Carbs: 311.13g.
Breakfast: Herbalife Shake. Lunch: Carrefour Lentilles, Carrefour Pain Complet, Mandarine, Pomme, U Filets de Maquereaux Sauce Olive et Citron. Dinner: Carrefour Pain Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc d'Oeuf Cuit. Snacks/Other: Bonbons en Vrac, Gerlinéa Biscuits Vanille Citron. more...
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2190 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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séssé jumelle's Weight History
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