Weigh In record (no journal entry) for 21 February 2018
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1104 kcal
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Fat: 51.40g | Prot: 53.38g | Carbs: 110.85g.
Breakfast: Aguacate, Semillas de Lino, Taillefine Yaourt aux Fruits 0% Cerise, Lidl Pain de Mie Complet, Salvado de Trigo (Crudo), Macedonia, Café Regular. Lunch: Bio Village Chocolat Noir, Auchan Haricots Rouges, Pisto, Naranjas, Heinz Tomato Frito, Tortilla de Patatas. Dinner: Casino Betteraves, Auchan Steak Haché 5%, Lidl Carottes Râpées, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Tartex Tranches Vegan, Lidl Pain de Mie Complet, Café Regular, Anacardos Tostados en Seco. more...
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1486 kcal
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Exercise:
Breastfeeding - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 10 hours. more...
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steady weight
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vitorita.'s Weight History
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