Weigh In record (no journal entry) for 21 February 2018
|
82.4 kg
Lost so far: 11 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1238 kcal
|
Fat: 60.63g | Prot: 43.18g | Carbs: 126.55g.
Breakfast: Auchan Yaourt à la Grecque Nature, Marque Repère Muesli Croustillant aux Noix. Lunch: Carrefour Sélection Speck, Bio Village Ravioli Ricotta Épinards, Jambon Cru, Casa Azzurra Mozzarella Di Bufala. Snacks/Other: P'tit Déli Madeleines Longues Marbrées au Chocolat, Carrefour Lait Demi Écrémé , Pommes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanou0412's Weight History
|