Weigh In record (no journal entry) for 21 February 2018
|
67.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
695 kcal
|
Fat: 27.55g | Prot: 70.49g | Carbs: 30.44g.
Lunch: Carrefour Discount Petits Pains Grillés au Blé Complet, Bordeau Chesnel Rillettes de Poulet Roti, Oeuf Dur, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: Auchan Sauce Tomate aux Bolets et Cepes, Bonduelle Haricots Verts Extra Fins, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandine.montavon's Weight History
|