anuca71's Journal, 21 Feb 18

anuca71's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2018

91.3 kg Lost so far: 27.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

626 kcal

Fat: 11.37g | Prot: 48.86g | Carbs: 90.91g. Breakfast: Савушкин Творог Мягкий 0%. Lunch: Здоровое Питание Клетчатка Пшеничная с Клюквой, Здоровое Питание Отруби Хрустящие Пшеничные, Яблоко Голден, Здравушка Биокефир 1%. more...

2445 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anuca71's Weight History

View Complete History

anuca71's Journal, 21 Feb 18

Submit a Comment

anuca71's Weight History