happygirl009002's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

53.7 kg Lost so far: 7.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

417 kcal

Fat: 3.58g | Prot: 11.26g | Carbs: 93.09g. Breakfast: Papaya. Dinner: Orange, Pan Europeo Pan Negro, Cooked Tomato with Corn and Okra (Fat Not Added in Cooking), Lettuce. more...

1689 kcal

Exercise: Running - 6/mph - 25 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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happygirl009002's Weight History

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happygirl009002's Journal, 20 Feb 18

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happygirl009002's Weight History