Weigh In record (no journal entry) for 21 February 2018
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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820 kcal
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Fat: 9.39g | Prot: 35.27g | Carbs: 151.20g.
Lunch: 곤드레밥, 코다리찜. Dinner: 액티비아 플레인 요거트, 켈로그사 크랜베리 아몬드 그래놀라. Snacks/Other: ZICO 코코넛워터. more...
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Losing 0.7 kg a Week
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doyoneeeee's Weight History
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