Weigh In record (no journal entry) for 20 February 2018
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1890 kcal
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Fat: 84.08g | Prot: 76.88g | Carbs: 216.35g.
Breakfast: Arla Herrgårdsost 28%, Sockerbit, Lipton Tea, Te (Bryggt), Becel Becel Lätt, Skogaholm Originalrost, Glocken Gold Multivitamin Fruktdryck, Arla Herrgårdsost 28%, Becel Becel Lätt, Skogaholm Originalrost. Lunch: Stekt Ägg, Felix Klassisk Krögarpytt. Dinner: Hellmanns Real Mayonnaise, Potatis (Skalad, med Salt, Kokt), Gouda eller Edamer Ost, Findus Laxfilé (Skinnfria). Snacks/Other: Banan. more...
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Losing 5.8 kg a Week
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PaulaEster91's Weight History
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