Weigh In record (no journal entry) for 20 February 2018
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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930 kcal
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Fat: 49.79g | Prot: 68.25g | Carbs: 51.12g.
Breakfast: Coqueiro Patê de Atum, Nutrella Pão Integral 7 Grãos, Nescau Achocolatado. Lunch: Ovo Cozido, Pepino (com Casca), Tomates, Alface, Carne, Abóbora Cozida (de Abóbora Fresca). Dinner: Suco de Acerola, Queijo Coalho, Sadia Peito de Peru Defumado Light, Ovo. Snacks/Other: Café com Açúcar. more...
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Gaining 0.1 kg a Week
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carolalmeida.14's Weight History
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