Weigh In record (no journal entry) for 11 May 2017
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 69.17g | Prot: 38.48g | Carbs: 52.36g.
Breakfast: Ceviz, Siyah Zeytin, Yağsız Kızarmış Yumurta. Lunch: Yurdum Közlenmiş Kırmızı Biber, Karışık Yeşil Salata, Ispanak Yemeği. Dinner: Biber, Pişmiş Patlıcan, Karışık Yeşil Salata, Izgara Tavuk. more...
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solyarisy's Weight History
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