Weigh In record (no journal entry) for 20 February 2018
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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239 kcal
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Fat: 5.25g | Prot: 12.13g | Carbs: 35.61g.
Breakfast: Wickbold Pão Integral Light. Lunch: Ovo Cozido, Alface, Beterrabas, Tio João Arroz Integral Cozido. more...
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Gaining 0.8 kg a Week
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Yasmin.C.Pinheiro's Weight History
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