Weigh In record (no journal entry) for 22 April 2010
|
83.9 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 11.00g | Prot: 13.00g | Carbs: 58.00g.
Breakfast: fiber one muffin, special k protein shake. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evanstonmomcpa's Weight History
|