Weigh In record (no journal entry) for 05 November 2016
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1671 kcal
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Fat: 56.47g | Prot: 74.81g | Carbs: 212.91g.
Breakfast: Tapioca de Frango, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Fini Bala Gelatina Banana, Café com Açúcar, Crepioca. Lunch: Ovo de Codorna, Alface de Folha Verde, Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida), Arroz Branco (Longo, Cozido). Snacks/Other: Enrolado de Presunto e Queijo, Cachorro Quente. more...
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2221 kcal
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Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kellylimadias's Weight History
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