Weigh In record (no journal entry) for 20 February 2018
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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613 kcal
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Fat: 30.53g | Prot: 38.09g | Carbs: 47.90g.
Breakfast: Mel, Panqueca de Banana. Lunch: Beterrabas, Seara Filé de Frango à Parmegiana, Repolho. Dinner: Ovo Cozido, Omelete, Repolho, Beterrabas. Snacks/Other: Danone Danoninho Cremoso Banana e Maçã, Crepioca. more...
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Losing 1.8 kg a Week
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debora.gomes38's Weight History
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