Weigh In record (no journal entry) for 20 February 2018
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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503 kcal
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Fat: 19.99g | Prot: 25.67g | Carbs: 53.04g.
Breakfast: Jajecznica, Chleb Biały. Lunch: Płatki Owsiane, Zott Jogurt Naturalny. more...
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Losing 0.1 kg a Week
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