Weigh In record (no journal entry) for 20 February 2018
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64.1 kg
Lost so far: 23.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2252 kcal
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Fat: 97.37g | Prot: 78.66g | Carbs: 263.91g.
Breakfast: Milka Шоколад Milka Oreo, Йогурт Греческий Питьевой Teos, Cashew Nuts , Sweet Cherries (Cooked or Canned), Dried Cranberries, Oats, Peanuts, Almonds, 2% Fat Milk, Green Tea. Lunch: Milka Шоколад Milka Oreo, Cucumber, Honey , Skinless Chicken Breast, Soy Sauce. Dinner: Oreo Печенье, Kupiec Рисовые Вафли в Десертном Шоколаде. Snacks/Other: Nestlé Батончик Fitness, Tangerine, Toasted Black Bread, Cheese, Cerbona Muesli, Roshen Dark Chocolate. more...
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Losing 0.7 kg a Week
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tstefaniya's Weight History
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