Weigh In record (no journal entry) for 20 February 2018
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1601 kcal
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Fat: 64.28g | Prot: 96.68g | Carbs: 152.82g.
Breakfast: Dolce Gusto Café au Lait, Dolce Gusto Café au Lait, Beurre (Salé), Baguette. Lunch: Carrefour Fromage Frais Nature 0%, Carrefour Fromage Frais Nature 0%, Picard Ravioli Ricotta Epinard, Choucroute Cuite, Fleury Michon Jambon le Tranché Fin. Dinner: Auchan Chocolat Liégeois, Fromage Blanc, Auchan Mélange de Légumes Grillés, Baguette, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Gaining 8.4 kg a Week
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