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Voltando depois de quase 3 meses
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89.3 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1432 kcal
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Fat: 115.83g | Prot: 74.08g | Carbs: 23.99g.
Lunch: Manteiga (com Sal), Azeite de Oliva, Subway Tomate, Entrecosto de Carne de Porco, Ovo Cozido, Chuchu. Dinner: Manteiga (com Sal), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Aurora Linguiça Toscana, Ovo Mexido. Snacks/Other: Ovo Cozido, Sadia Mussarela. more...
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Gaining 0.4 kg a Week
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Gih_procurandofoco's Weight History
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