Weigh In record (no journal entry) for 20 February 2018
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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716 kcal
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Fat: 29.02g | Prot: 44.68g | Carbs: 67.01g.
Breakfast: Haselnüsse, Golden Toast Vollkorn Toast. Lunch: DM Bio Superfood Riegel Chia Kokos Blutorange . Snacks/Other: Schärdinger Quargel . more...
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Losing 2.8 kg a Week
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easyveganveggie's Weight History
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