Weigh In record (no journal entry) for 20 February 2018
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128.5 kg
Lost so far: 31.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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396 kcal
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Fat: 19.04g | Prot: 34.60g | Carbs: 19.36g.
Breakfast: Клуб Сыра Сыр Диетический 30%, Вареное Яйцо, Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, De Luxe Овсяные Хлопья Крупнозерновые. Snacks/Other: Клуб Сыра Сыр Диетический 30%. more...
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Losing 7 kg a Week
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Running19's Weight History
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