Weigh In record (no journal entry) for 20 February 2018
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68 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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791 kcal
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Fat: 26.08g | Prot: 70.40g | Carbs: 69.02g.
Breakfast: Зефир, Кофе (Эспрессо), Granabella Сыр Адыгейский Легкий, Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка Вареная, Гречка Вареная. Dinner: Кофе Латте. more...
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Losing 2.8 kg a Week
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Senkovekzo2424's Weight History
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