Weigh In record (no journal entry) for 19 February 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1101 kcal
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Fat: 36.77g | Prot: 44.58g | Carbs: 159.59g.
Breakfast: Banane, Jardin Bio Infusion, Casino Kroast Froment, Banane, Casino Beurre Oméga 3. Lunch: Jardin Bio Infusion, Fleury Michon Le Supérieur -25% de Sel, Sucre, Casino Yaourt Nature 0%, Soupe de Légumes. Dinner: Ricola Infuselle Bonne Nuit, Pomme, Sucre, Casino Yaourt Nature 0%, Casino Beurre Oméga 3, Omelette, Soupe de Légumes. more...
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2462 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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