Weigh In record (no journal entry) for 20 February 2018
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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846 kcal
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Fat: 17.52g | Prot: 80.56g | Carbs: 87.44g.
Breakfast: Kaffee mit Milch. Lunch: Tee. Dinner: Pink Lady Äpfel, Clarky's Steirische Kürbiskerne, Erasco Tomaten Cremesuppe, Harzinger Harzer Käse Minis, Möhren. Snacks/Other: Krombacher Alkoholfrei. more...
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Losing 4.2 kg a Week
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dresdenflight's Weight History
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