Weigh In record (no journal entry) for 20 February 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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453 kcal
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Fat: 18.23g | Prot: 18.28g | Carbs: 52.39g.
Breakfast: Вареное Яйцо, Яшкино Belucci. Lunch: Простые Пельмени. more...
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Losing 0.7 kg a Week
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