Weigh In record (no journal entry) for 20 February 2018
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1190 kcal
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Fat: 42.65g | Prot: 54.58g | Carbs: 166.25g.
Breakfast: Socker, Arla A-Fil, Vindruvor, Clementin. Lunch: Arla A-Fil, ICA Flytande Honung, Vindruvor, Banan, Pink Lady Äpplen, Clementin. Dinner: Arla Svenskt Smör, Samyang Nudlar, Broccoli, Sparris, Kronfågel Kycklingfilé, Teriyakisås, Blomkål. Snacks/Other: Njie ProPud Ice Cream Chocolate Dreams, Pink Lady Äpplen. more...
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Losing 2.8 kg a Week
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nuxtheeggplant's Weight History
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